Give your children an unfair advantage in life….. enroll them in gymnastics, dance or cheer and see them develop strength, become coordinated, have FUN, make new friends, build strong character traits and so much more.
With our safety and CPR certified adult instructors, you will feel confident that your children are receiving the best instruction in the area. Fun but structured classtime will ensure your children are having a blast while getting fit!! You can enjoy some ‘down-time’ in our relaxing lobby area with viewing windows to most of our rooms and ample seating areas.

Good news – we are extending our summer camp facebook promo!

May 29, 2012

We have had a ton of requests to extend our summer camp promo.  You know, the one where you “like” us (Horizon Complex) on facebook and then are entered to win a free summer camp.

Tell all your friends too!  Summer is just around the corner.  Let’s make it a great one!

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Win a FREE Summer Camp Contest

May 23, 2012

Since summer is right around the corner and the kids will be out of school soon, I thought you might like something fun, exciting and even a little educational (don’t tell the kids:)) for them to do this summer so they’re not bored.  You know how it goes.  The children are sooo happy to be out [...]

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What does staying active have to do with teeth?

May 7, 2012

Teeth fit right into the benefit that parents and schools are looking for concerning overall health.  You will notice that there are less soda pop vending machines which are being replaced with healthy, lower-fat alternatives such as popcorn, pretzels, nuts, cheese and crackers, fruit and yogurt, all which help promote healthy teeth (and bodies).
Poor nutrition and [...]

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Is dirt good for us?

April 26, 2012

The latest news on dirt is that playing in the mud, grass, and puddles reduces stress and strengthens the immune system.  Now that’s a surprise, right?  Dr. Uchebike Nwankwo, a Grand Rapids internist and pediatrician, thinks it’s a great idea to write a prescription at well-child visits to get kids outside every day.
Outdoor play has [...]

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A Benefit of Keeping Active

April 12, 2012

As we all know, there are many articles out about being active and all of the benefits because of being active.  I thought you might like to know a benefit that you might not know about children’s activities. 
There was a study recently in Florida about if children were active like in a gymnastics, dance class or similar activity [...]

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Trampolines and Fun!

March 26, 2012

Do you have a trampoline in your backyard?  Or do one of your neighbors or friends have a trampoline?  If so, do your children  love to bounce on it?  Since spring is coming,  I thought you might like to know some interesting things about trampolines:

the most injuries occur when jumping more than one on a [...]

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“Lessons Learned from Losing”

March 19, 2012

Most of you know that today’s children are known as the, “Everyone gets a trophy generation”.  Sometimes we are reminded of what a great opportunity for growth losing is.  When your kids don’t remember a skill (or routine) or what exactly they need to do, that is a perfect opportunity for personal growth for that [...]

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Summer Camps

March 12, 2012

Summer is coming!  We can really believe that with this wonderful warm weather, right?  I thought you might like to know that Horizon has 34 summer camps coming this summer.  The schedule is very flexible to fit everyone’s needs, whether it be all day, all week, all summer or even 1/2 day only one time.  [...]

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Coke, Pepsi health initiatives draw fire . . .

March 2, 2012

You have probably heard about “pop or soda” not being good for us.  In a recent Chicago Tribune article,  sodas, sports drinks and other sugary beverages are an unhealthy choice for kids, according to the nation’s leading pediatricians’ group, which strictly opposes the sale and advertising of these products in schools.
In answer to criticism that their products [...]

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